Membership – frogandlilyhealthcare

Membership

Hybrid primary care, built around your family.

One relationship-centered membership. In-home and virtual visits, transparent labs, after-hours access, and an optional parenting subscription rooted in interpersonal neurobiology.

Complete Care Hybrid

Deeply personalized, relationship-centered care for families.

$75

/ month per adult

12-month initial commitment

Hybrid in-home and virtual visits (at provider's clinical discretion)
Comprehensive primary care, preventative screenings, and specialist referrals
In-office EKG included at no extra cost
Flexible labs billed through insurance or discounted cash rates
After-hours coverage on weekends and holidays
Asynchronous telemedicine direct text for questions and refills

Family add-ons

Spouse / Partner — under 40

Spouse / Partner — 40 and older

Child (ages 0–17)

Young Adult (ages 18+)

+$20 / mo

+$30 / mo

Age-matched (e.g. age 5 = $5/mo)

+$20 / mo

Mindful Parenting

Real-time, evidence-based co-regulation and behavioral support.

$20

/ month per adult

Available as an add-on to any medical membership

IPNB framework — grounded in Dr. Dan Siegel's Whole-Brain Child and Parenting from the Inside Out
"Chaos Zone" intervention — real-time coaching during active behavioral moments
Generational insight — consciously choose what to carry forward in your parenting style
Collaborative, personalized roadmaps aligned with your family's relational goals

Not a member?

À la carte consults

Pay-as-you-go pricing for non-members including acute care, HRT consultations, and focused visits.

Acute care consult (non-member)

$50

HRT consultation (non-member)

$75

Annual physical (non-member)

$75

Weight Loss (non-member)

$75

Member vs non-member pricing

Transparent at every line item.

Service / Test / Item	Flat Rate Price
CBC, CMP, TSH, LIPID PANEL, HGBA1C, UA (Annual Physical Labs)	$50
Female HRT Labs	$80
Male HRT Labs	$110
Thyroid Labs	$100

Frequently asked

Questions, answered.

What is Direct Primary Care (DPC)?

DPC is a membership-based model where you pay your physician directly — no insurance billing. In exchange you get longer visits, same or next day access, transparent pricing, and a real relationship with your provider.

Do I still need insurance?

We recommend keeping a high-deductible plan to cover emergencies, hospitalizations, and specialists. Most members save overall when they pair DPC with a leaner insurance plan.

Are visits really unlimited?

Yes. Members pay a flat monthly fee and can schedule home visits or message us as often as needed — within reason for routine primary care. Because I bring care directly to you, there is no physical brick-and-mortar office to visit.

How much do labs and supplements cost?

Members get wholesale lab pricing (often 70–90% off) and 10% off all supplements in our apothecary.

Can I cancel anytime?

Memberships are annual contracts. While you are committed to the full year, you can choose not to renew at the end of your contract term.

Discovery Call

Talk it through with us first.

A free 15-minute call with our team. We’ll listen, answer questions, and help you decide which tier — if any — is the right fit.

What is Direct Primary Care (DPC)?

Do I still need insurance?

Are visits really unlimited?

How much do labs and supplements cost?

Can I cancel anytime?

Quick Link

Wellness

The Practice