From The Lilypad: Modern Family Health
Welcome to From The Lilypad: Modern Family Health—where healthcare meets heart. Hosted by Alicia Segovia, FNP-C, this podcast is a cozy, honest space for families navigating the beautiful complexity of modern wellness.
From neuroscience-backed parenting tools and emotional regulation to whole-person health, balance, and everyday self-care, Alicia offers practical guidance to help your entire household feel seen, supported, and rooted. Each episode brings down-to-earth conversations and compassionate clinical insights designed to help your family learn, grow, and thrive together.
In this episode, family nurse practitioner Alicia Segovia sits down with pediatric nurse practitioner Leslie Alvarez to unpack the reality of generational trauma,
Don’t Skip A Beat
February is American Heart Month, a time to prioritize your heart and turn awareness into action! Since heart disease remains a leading cause of death, focus on these four pillars of prevention to keep your heart strong.
In this episode, family nurse practitioner Alicia Segovia sits down with pediatric nurse practitioner Leslie Alvarez to unpack the reality of generational trauma,
Don’t Skip A Beat
February is American Heart Month, a time to prioritize your heart and turn awareness into action! Since heart disease remains a leading cause of death, focus on these four pillars of prevention to keep your heart strong.
Date: October 2026 (TBD)
Time: TBD
Location:
Imagination Station
6108 Southwest Blvd
Benbrook, TX 76109
An open, hands-on session for makers, learners, and curious minds to explore new ideas, share skills, and build something together.
Date: October 2026 (TBD)
Time: TBD
Location:
Imagination Station
6108 Southwest Blvd
Benbrook, TX 76109
An open, hands-on session for makers, learners, and curious minds to explore new ideas, share skills, and build something together.
Date: October 2026 (TBD)
Time: TBD
Location:
Imagination Station
6108 Southwest Blvd
Benbrook, TX 76109
An open, hands-on session for makers, learners, and curious minds to explore new ideas, share skills, and build something together.
In this episode, family nurse practitioner Alicia Segovia sits down with pediatric nurse practitioner Leslie Alvarez to unpack the reality of generational trauma,
Don’t Skip A Beat
February is American Heart Month, a time to prioritize your heart and turn awareness into action! Since heart disease remains a leading cause of death, focus on these four pillars of prevention to keep your heart strong.
Bring Whole-Brain parenting to your community.
I teach parenting courses grounded in Dr. Dan Siegel’s IPNB framework and The Whole-Brain Child — translating neuroscience into practical, in-the-moment tools families and educators can use today.
Share a few details and I’ll reach out personally — like a discovery call for your event.
Direct Primary Care, rooted in connection. A Direct Primary Care practice and wellness ecosystem in Fort Worth, TX.
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